Back Pain London

The lower back is an intricate structure of interconnected and overlapping elements:

cropped view of shirtless sportsman with lower back pain isolated on grey
  • Tendons and muscles and other soft tissue
  • Highly sensitive nerves and nerve roots that travel from the lower back down into the legs and feet
  • Small and complex joints
  • Spinal discs with gelatinous inner cores.

An irritation or problem with any of these structures can cause lower back pain and/or pain that radiates or is referred to other parts of the body. Pain from resultant lower back muscle spasms can be severe, and pain from a number of syndromes can become chronic.

While lower back pain is extremely common, the symptoms and severity of lower back pain vary greatly. A simple lower back muscle strain might be excruciating , while a degenerating disc might cause only mild, intermittent discomfort.

Identifying the symptoms, along with an accurate diagnosis of the underlying cause of the pain, is the first step in obtaining effective pain relief. Subsequently there are a vast array of lower back symptoms and causes.  


  • Sharp stabbing Pain
  • Dull constant ache
  • Muscle Spasm
  • Sciatic Pain into either one or both legs/feet
  • Difficulty in moving 


  • Muscle strain
  • Arthritis
  • Ligament injury
  • Bulging or herniated Disc
  • Skeletal irregularities

Osteopathy Treatments

Emergency Advice

What to do if you are in pain

Osteopathy or Deep Tissue Massage

Are you getting most out of your treatments?

Find us & Contact

265 Upper Street, London N1 2UQ

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
06:30 – 14:30

Contact Numbers:
+44 207 226 0011
+44 7956 845 559